DIY Macro Blueprint
$39
- General macro report (PDF)
- DIY Macro Blueprint
- Nutrient-Timing Cheat Sheet
- Macro-friendly Food list
- 24 hour delivery time
Get your macros in24 hours- tailored to you
No guesswork—just science-based numbers and a plan to hit them.
How It Works
Choose Your Plan
Select the DIY, Kick-Start, Tune-Up, or Monthly Macro plan that fits your goals.
Complete Intake
Fill out a comprehensive profile to help us craft your personalized macro blueprint.
Receive Your Blueprint
Get MacroMetrik templates immediately and a detailed personalized macro report PDF within 24 hours.
Track & Adjust
Enjoy weekly check-ins or quick tune-ups to keep you on track. No commitment necessary.
Why choose MacroMetrik?
| Feature | MacroMetrik | Popular Paid App | Free Online Calculators | Private Nutrition Coach |
|---|---|---|---|---|
| Personalized macros tailored to your goals | ||||
| Budget-friendly | ||||
| Month-to-month & no contract | ||||
| Weekly check-ins & adjustments | ||||
| Grocery list & meal templates |
Compare Our Pricing
Up to 45% less than competitors
| Provider | Price |
|---|---|
| MacroMetrik | one-time payment of $39-$99 or $109/mo |
| Stronger U | $159 first month → $99-$119/mo |
| Macros Inc | $199/mo |
| Working Against Gravity (WAG) | $159-$199/mo |
| RP Strength | $599.99/mo (3-month min) |
Macro Kick-Start
$99
- Advanced macro report (PDF)
- DIY Macro Blueprint
- Nutrient-Timing Cheat Sheet
- Macro-friendly Food list
- Fiber & water goals
- Personalized macro calculation specific to your goals
- Personalized macro recalculation within 14 days
- 24 hour delivery time
Macro Tune-Up (returning customers)
$49
- Advanced macro report (PDF)
- Personalized macro recalculation
- Fiber & water goals
- 24 hour delivery time
Monthly Macro
$109/mo
- Advanced macro report (PDF)
- DIY Macro Blueprint
- Nutrient-Timing Cheat Sheet
- Macro-friendly Food list
- Fiber & water goals
- Personalized macro calculation specific to your goals
- Biweekly e-mail check-ins
- Biweekly macro adjustments